This book is an excellent source of information, with thousands of direct-to-the-point pieces of advice that are apparently effective (at least those remedies that I tried worked.) The doctors' advice is clear, direct and absent of techincal medical terms. It's a "do this" and "here's why" kind of advice rather than a lot of theory.It's also fun to read; I've laughed out loud at some of clever writing. I originally bought this book for medical reference, and wound up taking it with me on vacation for "pleasure" reading. Not only have I learned a lot from it, but I showed it to my doctor and he agreed with the medical effectiveness of those remedies. I bought this book along with the Home Remedies Book for Children, and both are useful. But if you only want/need one, II (the blue cover) is the definite choice. It's more comprehensive and better written.
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