Showing posts with label Health and Fitness / General. Show all posts
Showing posts with label Health and Fitness / General. Show all posts

12/05/2009

Review of Prescription for Nutritional Healing, 4th Edition (Paperback)

With over five million copies sold, this book is one of the most read texts on nutritional health. I say "text" because it measures in at a good inch and three-quarters thick. Written by a certified nutritionist and a bona-fide MD, it is neatly divided up into three parts.

Part I, a quarter-inch thick discusses the basic principles of health and nutrition. This section lists and explains the various kinds of nutrients and food supplements.

Part II, by far the biggest section of the book measuring in at an inch and a quarter, provides the reader with an A-Z listing of many common disorders (such as backache or diabetes) and what you can do about them from a nutritional point of view.

The book ends with Part III, the last quarter-inch of the book, which is devoted to traditional therapies and conventional treatments that can be used along with a nutritional support. Here you'll find info on treatments such as chiropractic, massage therapy, color therapy, and so on.

I have to say, I was pretty impressed with the amount of info contained in this book and I can definitely recommend it to anyone who is looking for a good nutritional reference book to put on their shelf when questions arise. Additionally, is also might give readers ideas of other types of therapies they could try for various medical problems. Other health titles I can recommend also include The 5-Minute Plantar Fasciitis Solution for people who have trouble with chronic plantar fasciitis.



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11/23/2009

Review of Best Choices from the People's Pharmacy (Hardcover)

I have the Graedons' original 'The People's Pharmacy' and always found it a useful and helpful book. When I discovered they published this book which reviews the usefulness of a wide range of treatments for common health and mental health ailments (such as acne, allergies, depression, foot odor, insomnia, weight loss and more), I got it also and was not disappointed. This is a great reference, written in a down-to-earth manner, reviewing the most useful, best treatments for 2 dozen conditions. It gave me information I didn't know or even think to try. A must-have for everyone.

Product Description
From the trusted authors of the "People's Pharmacy" syndicated newspaper column comes an essential reference that empowers readers to make intelligent, informed choices from among the array of treatment options-home remedies, herbal and nutritional supplements, and prescription and over-the-counter drugs-available today

We can read the newspaper for candid restaurant or movie reviews or consult Consumer Reports for an impartial analysis of the best buys on toasters or automobiles. But where can we find objective evaluations of popular treatments for conditions like arthritis, high cholesterol, and migraines?

Joe and Teresa Graedon, the best-selling authors of The People's Pharmacy, will fill the void with a comprehensive new reference that presents all the information readers need to become savvy health-care consumers. The book offers:

- best-choice treatments for 50 medical conditions-from allergies, asthma, and heartburn to high blood pressure and osteoporosis

- a remedy ratings guide to compare the effectiveness and affordability of various treatment options

- compelling new information on the potential dangers of generic drugs

Featuring a list of the authors' must-have remedies and organized alphabetically by condition for fast, easy access, this trustworthy, practical guide should find a sizable and grateful audience.

About the Author
JOE GRAEDON, MS, pharmacologist, and TERESA GRAEDON, PhD, medical anthropologist, are authors of the nationally syndicated newspaper column "The People's Pharmacy." Between them, they have written many books, including the New York Times bestseller The People's Pharmacy. They also host a syndicated radio show of the same name. They reside in Durham, North Carolina.

Click Here to see more reviews about: Best Choices from the People's Pharmacy (Hardcover)