Review of Aromatherapy: Soothing Remedies to Restore, Rejuvenate and Heal (Paperback)

This was the first book I puchased on aromatherapy, and I must say that it is the best book I have read!!! Not only does she include recipes, she also includes the essential oil reference guide, which is my favorite part,because she gives you a breakdown of not only the origin name, but what thephysical and the psycho-emotional benefits are to the essential oils. Shealso gives you a headstart on how to make your own formulas, by including ablending chart. Please pick up this book, if not any other book.

Product Description
This comprehensive guide to aromatherapy discusses the possible healing properties of scented, therapeutic oils. It shows how to use aromatherapy to alleviate specific ailments. The book is organized in cookbook style, with recipes for scents, soaks and baths and is tailored for moods and needs.--This text refers to an out of print or unavailable edition of this title.

Click Here to see more reviews about: Aromatherapy: Soothing Remedies to Restore, Rejuvenate and Heal (Paperback)

Review of Heinerman's Encyclopedia of Healing Herbs & Spices (Paperback)

Heinerman gives a listing of herbs or illnesses, so you can look up eithereasily. Also, he gives ways of preparing the remedy yourself for each herb/spice. This is incredibly helpful because I can make my own remedies without having to for a manufactured version. No irritating 'take so much of this standardized pill containing only these certain parts' here. One of the remedies for sore throat was a sage tea. Heinerman gave the exact quantities of water, herbs, etc to use. It tastes gross (like pine sap) but it works super fast. I used it after I got strep throat for the 4th time in a year and was tired of going on antibiotics just to get a new infection a few weeks later. The sage knocked it out for good! Very good resource if you want practical info on which herbs to use on certain ailments and how to prepare them.



Click Here to see more reviews about: Heinerman's Encyclopedia of Healing Herbs & Spices (Paperback)

Review of Healing Home Spa: Soothe Your Symptoms, Ease Your Pain, and Age-Proof Your Body with Pleasure (Paperback)

Don't let the name fool you.There is more to this book than "spa" recipes.It is full of common sense home remedies for more than 100 ailments including everything from vericose veins to alergies.

Product Description
Unlike most spa books that emphasize beauty regimens, Healing Home Spa features an A-to-Z section of more than 100 common ailments and everyday health challenges with therapeutic prescriptions for prevention and healing-from acne to aging skin, congestions, eye strain, stress, varicose veins, and wound care. Hundreds of original, feel-good recipes for masks, tonics, soaks, inhalations, and oils can be found throughout the book, making this a unique therapeutic treat that readers will use alone or with a partner to indulge in the healthy pleasures of the home spa.

Healing Home Spa shows readers how to turn their home into a harmonious retreat by incorporating natural home spa treatments that are easy to follow, while including many of the latest trends practiced in spas throughout the world: essential oil and herbal therapy, hydrotherapy, flower essence therapy, massage, body wraps, skin brushing, sound and music therapy, teas and tonic, yoga, and more. In all, more than a dozen techniques are described, including their healing benefits and current studies to support their efficacy.



Click Here to see more reviews about: Healing Home Spa: Soothe Your Symptoms, Ease Your Pain, and Age-Proof Your Body with Pleasure (Paperback)