Review of The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of The Lemonade Diet (Paperback)

This lemonade-like blend of water, lemon juice and cayenne pepper is actually a rather popular and simple detoxification method.I've been using it for 12 days and the results are great.Of course I lost a lot of weight but that is not mine concerns.The important think is that I feel rejuvenated light and empowered.I don't only feel great physically but my mood has also improved tremendously.Staying on the program requires some will power during the first two or three days.After that it is not that difficult.I didn't feel that hungry any more, but I missed the pleasure of enjoying a meal, especially at the dinner time...

As much as I like this book as a good source for general body cleansing, I find it a little one-sided.There are a number of other good cleansing methods that concentrate on specific body parts such as liver, kidneys, bones and joints, etc.A very good reference for these cleansing programs is a book titled Can We Live 150.In the other book titled Cure the Incurable the author focuses on home-made remedies designed to not only cleanse your body but to also fight some incurable diseases such as diabetes, cancer, etc.

Product Description
Fasting for days, or even weeks, while drinking a lemonade-like blend of clear spring water, cayenne pepper and citrus juice has proven to be a safe, simple and yet powerful way to cleanse the body of toxins. This book goes beyond basic information on how to do the cleanse-which can be learned in minutes-by guiding readers step by step through the entire cleansing process.

The author details how the modern diet fills the body with unhealthy toxins and clearly explains the many benefits of performing the cleanse. The book includes real-life stories about people who have tried The Lemonade Diet and relates the amazing improvement in their health.

The Complete Master Cleanse describes what to expect day by day during the fast, including normal physiological changes as well as possible signs of trouble. The author draws on her years of experience helping people successfully detox to provide essential tips on making the fast go smoothly and advice on how to gain maximum benefit.

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Review of The Liver and Gallbladder Miracle Cleanse: An All-Natural, At-Home Flush to Purify and Rejuvenate Your Body (Paperback)

I love this book, as it really helped me to figure out why certain fats (soybean oil) gave me problems after eating.It is easy enough to follow, and the amount of problems that can be solved by cleansing are immense.Not for the squeamish or those that care for western medicine.Thank-you Andreas Moritz!

Product Description
Without realizing it, most adults have hundreds, if not thousands, of gallstones (mainly composed of hardened bile) blocking the bile ducts of their liver. This bookillustrateshow to recognize stone buildup and provides do-it-yourself instructions for painlessly flushing them out of the body. The author thoroughly explains what causes gallstones in the liver and gallbladder and gives practical guidelines on how to prevent new ones from being formed. He clearly details how gallstones congesting the liver impair proper liver function, which in turn canlead to poor general health and contribute to serious illness. However, the core of the book is the easy-to-follow, all-natural cleanse that has helped thousands of people gain the benefits of a clean, revitalized liver. This preventative health approach promises the reader improved health now, as well as a reduced chance of needing invasive gallstone surgery in the future.

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Review of Herbs That Work: The Scientific Evidence of Their Healing Powers (Paperback)

The introduction explains about a German government pale of experts called Commission E. Consisting of medical doctors, pharmacists, pharmacologists and toxicologists, it was set up in 1978 to determine the efficacy and safety of herbs sold in Germany. This led to the approval of 254 herbs for medicinal use.

The main body of the work treats these alphabetically under the headings Potential Health Benefits, Scientific Evidence, How To Use The Herb, Consumer Products and Potential Dangers. These effective herbs include Aloe, Anise Seed, Bilberry, Bitter Orange Peel, Black Cohosh Root, Cloves, Echinacea Garlic, Ginger, Ginkgo, Ginseng, Kava Kava, Lavender, Milk Thistle, Onion, St John's Wort and Valerian.

The Dubious Dozen are those either not approved by Commission E or considered inappropriate by the author, on the grounds of no hard scientific evidence of potential side effects. These include some surprisingly popular ones like Borage, Damiana, Ephedra (Ma Huang), Kelp, Olive Oil and Yohimbe.

The appendix lists those herbs unsuitable to various groups, such as children under 12, diabetics, pregnant or nursing mothers or people with gallbladder, heart, kidney or liver problems. The book also discusses drug interactions and herbs that are not to be taken for an extended period. It concludes with a glossary, bibliography and index.

Product Description
Americans are using more herbs and for a wider variety of conditions than ever before. Do these herbs provide the benefits their manufacturers claim? Herbs That Work is the first book to offer straightforward, reliable answers. Facts provided in Herbs That Work are grounded in documented scientific research by Germany's pioneering Commission E, comprised of leading academics, physicians, pharmacists, and scientists. This group conducted the first comprehensive study of herbal medicine ever. For the first time, Commission E's findings will be available outside Germany in concise, clear, nontechnical English, cross- referenced with the latest American research. Herbs That Work informs consumers about effective remedies and how to avoid ineffective and unsafe herbal products.

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