Showing posts with label Health/F. Show all posts
Showing posts with label Health/F. Show all posts

1/24/2010

Review of Homeopathic Remedies for Children's Common Ailments (Paperback)

I am into gentle, non invasive, medicines for little people. My grandson had medical issues when he was younger, and now at age 3 is totally against taking "medicine" per se; so I've been using homeopathic medicines. I don't have any problem with him taking homeopathics.

Because we do not live in an area where a practitioner is, books like this one help me in decided what type of remedy is needed for him, and his sister, and cousins [when asked].

I haven't given it 5 stars because I have several other books that are more comprehensive than this. However, it is still a good book!





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1/18/2010

Review of The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of The Lemonade Diet (Paperback)

This lemonade-like blend of water, lemon juice and cayenne pepper is actually a rather popular and simple detoxification method.I've been using it for 12 days and the results are great.Of course I lost a lot of weight but that is not mine concerns.The important think is that I feel rejuvenated light and empowered.I don't only feel great physically but my mood has also improved tremendously.Staying on the program requires some will power during the first two or three days.After that it is not that difficult.I didn't feel that hungry any more, but I missed the pleasure of enjoying a meal, especially at the dinner time...

As much as I like this book as a good source for general body cleansing, I find it a little one-sided.There are a number of other good cleansing methods that concentrate on specific body parts such as liver, kidneys, bones and joints, etc.A very good reference for these cleansing programs is a book titled Can We Live 150.In the other book titled Cure the Incurable the author focuses on home-made remedies designed to not only cleanse your body but to also fight some incurable diseases such as diabetes, cancer, etc.

Product Description
Fasting for days, or even weeks, while drinking a lemonade-like blend of clear spring water, cayenne pepper and citrus juice has proven to be a safe, simple and yet powerful way to cleanse the body of toxins. This book goes beyond basic information on how to do the cleanse-which can be learned in minutes-by guiding readers step by step through the entire cleansing process.

The author details how the modern diet fills the body with unhealthy toxins and clearly explains the many benefits of performing the cleanse. The book includes real-life stories about people who have tried The Lemonade Diet and relates the amazing improvement in their health.

The Complete Master Cleanse describes what to expect day by day during the fast, including normal physiological changes as well as possible signs of trouble. The author draws on her years of experience helping people successfully detox to provide essential tips on making the fast go smoothly and advice on how to gain maximum benefit.

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10/18/2009

Review of Herbal Healing for Women (Paperback)

Rosemary Gladstar has a winner with HERBAL HEALING FOR WOMEN.She begins with a simple premise--women have needs different from men.Women, cannot escape the calendar, the seasons, and nature in general. Men don't experience menses, bear children, or go through menopause. Herbs that ease the pain women know first hand can only be seen as Goddess-sends if you will.

Because men and women are different, not all the herbs that work for men will work for women--and vice versa.Unfortunately, not too many "herbalists" clearly acknowledge this in their various books. In many herbal books and manuals you have to dig to find the information specific for age and sex, but Gladstar has arranged the female part in logical categories associated with the various phases of a woman's life.

For example, Black Cohash (Cimicifuga Racemosa), Linseed oil, and Isoflavins contain phytoestrogens and are used in Europe to alleviate the symtoms of menopause. Since the side effects of some of the regularly prescribed synthetic estrogens derived from mare's urine are not only acquired in despicable ways (ask PETA) but are dangerous to your health (don't belive me? read the little piece of paper that comes with your prescription) you might consider alternatives. I have and am here to say that some of the unhappy consequences I experienced from the over-the-counter drug are a thing of the past.

As part of my Master's Degree program (I am a sociologist-demographer), I studied mortality, morbidity, and biostatistics at Georgetown University and learned how to read biomedical research. I have maintained a personal interest in, and spent the last 30 years keeping up with, medical studies about women's issues.So, I am not ignorant of the strengths and shortcomings of various drugs used to deal with women's "complaints."The bad news is this--all synthetic drugs have bad side effects.Sometimes they are worse than what ails you. Synthetics simply aren't as good as the original, and as Gladstar points out, you even have to be careful where the original is involved.

For example, the current evidence for HRT with estrogens made from mare's urine is conflicted. Unfortunately, for ages and ages, males were the only medical subjects in scientific studies.So, it will take awhile to find out just how effective and/or damaging therapies like HRT are. In the interim, my daughter's midwife recommended herbs known to women through the ages and I am taking these to deal with the symptoms of menopause.

Ms. Gladstar discusses the clinical reseach associated with each of the herbs listed in her book, including those of interest to me at this phase in my life.Thank goodness, she doesn't limit herself to research conducted in the U.S. And, unlike the European herbalists, she includes herbs known and used by American Indian women.

I have a number of favorites, many I've known about since I was a child. I will never forget discovering the cure for warts from a little classmate in 4th grade.I rushed home to tell my mother because my sister suffered from warts (all over her hands).Mom had tried everything, but this procedure worked.I tried it years later on a horse that broke out with warts all over his body--they are caused by a virus--and he survived the virus and lost all his warts. My little friend was only nine years old, and had an amazing knowledge of home remedies.Of course we know these are just old wives tales.



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