Showing posts with label Traditional medicine and remedies. Show all posts
Showing posts with label Traditional medicine and remedies. Show all posts

1/13/2010

Review of Chinese Herbal Secrets: The Key to Total Health (Paperback)

When you pick up a book in this genre, it's very important to ensure that the info is factual and relatively unbiased. Many of the books on wellness out there are really out to sell some supplement, product or service.

This book only gives you the facts on Chinese medicince. Using very simple language and plenty of illustrations, the author presents the basic principles of TCM - Yin, Yang and the 5 Elements. It's a very different "science", so some people may not believe in it, but there is really nothing secretive or mystic about TCM. It really works.

Especially helpful is the author's glossary of common Chinese herbs and their actions, side effects. He also has a few herbal formulas and food recipes. An essential read for novices who want to learn the basics about TCM.

Product Description
Chinese Herbal Secrets lists both Chinese and Western herbs with their uses and effects. It also provides a complete breakdown of the principles of Chinese herbal medicine for the nonspecialist, gives instructions on how to determine constitutional type, and shows how to choose the right herbs. Helpful exercises, homemade creams and tinctures for skin and hair, and delicious recipes are included.

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12/21/2009

Review of A Modern Horse Herbal (Paperback)

The herbs that Hilary Self writes about really dowork.I've used this book with great results, bringing back to ridability an old horse that was lame and unridable for 5 years, calming another that spooked too easily,helping sinus congestion on another...and more.Not all viable horse herbsare covered in this book.Nevertheless, this excellent reference pointsthe equestrian and veterinarian in the right direction to those that thehorse will eat and digest most readily.Horses can be finicky, but shewrites about the herbs they most find palatible.

Product Description
Simply put, this is the most complete work available on medicinal herbs for horses and how to use them. It covers the A - Z of common ailments and conditions that can be effectively and safely treated with herbs. Among these are allergies, arthritis, coughs, colic, eczema, hay fever, hoof weaknesses, head shaking, laminitis, muscle and joint stiffness, navicular disease, nervousness, pedalostitis, rheumatism, scouring, sweet itch, ulcers, warts, worm infestation and wounds. In addition, many stable management applications for herbs such as fly repellents, coat conditioners, shampoos and disinfectants are included. For background, a descriptive list of over 50 readily obtainable herbs is included, giving details on habitat, collection, actions and uses. Useful non-herbal products such as cider vinegar and honey are discussed. Complete guidelines on making herbal preparations are offered, along with advice on selecting remedies and determining dosage. For horse owners seeking a more natural approach to their horse's health, A Modern Horse Herbal is a must!

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12/09/2009

Review of Herbal Home Hints (Rodale's Essential Herbal Handbooks) [ILLUSTRATED] (Paperback)

Louise Gruenberg's Herbal Home Hints is incredibly useful and well written. Her formulas are wonderful tools for cleaning naturally with herbs. I highly recommend this book to anyone interested in herbalism and natural cleaning and home beautification ideas.

Product Description
From polishing furniture with lemon balm to repelling moths with tansy sachets, this guide offers natural, herbal solutions for dozens of common household cleaning, laundering, and decorating dilemmas.It begins with an illustrated list of essential cleaning herbs covering everything from the qualities and useable parts of each herb to the herbal household formulas you can create.It moves on to a detailed gardening section with information on planting and cultivating herbs.Then, learn the basic methods, essential nonherbal ingredients, standard equipment, and essential oils needed to make your own cleaning products.A resource list of herbal product suppliers and a fabulous room-by-room herbal cleaning solutions chart make this a practical and environment-friendly resource.

About the Author
Louise Gruenberg, a member of the American Herbalists Guild and the American Herb Association, is the author of Potpourri: The Art of Fragrance Crafting (Frontier Cooperative Herbs) and many articles for The Herb CompanionShe lives n Oak Park, Illinois.

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11/22/2009

Review of All You Ever Wanted to Know About Herbs for Pets [ILLUSTRATED] (Hardcover)

Herbs for Pets is a huge, useful, interesting, well-researched book, illustrated with gorgeous full color photos, and printed on high quality, glossy stock. At first glance it seems like a coffee table book, and thequality of the design and photography reinforce that impression. However,the content exceeds even the highest expectations.

Both authors areexperienced herbalists, and this book is far more than a list of recipesfor dealing with common health problems. It covers the principles andtheories of herbal medicine, as well as ethical issues involved with usingplants.

There are literally hundreds of plant medicines included in thismassive resource. Each entry includes a plant description, information oncultivating and obtaining the plant, a guide to the preparation andadministration of the herb, beautiful, large, clear, color photographs ofthe herbs, and information on contraindications and side effects. There iseasy to understand information about what common maladies can be treated byeach herb contained with the description of each herb. The herb guide aloneis almost 200 pages long, but the book includes more than that. It isfollowed by an excellent encyclopedia of ailments, with practical caresuggestions as well as references to appropriate herbs.

There is even acomprehensive section on nutrition, utilizing the holistic approach thatsets the Tilfords apart as herbalists. They cover nutrition and herbal carefor many species of animals, including dogs, cats, horses, birds, andreptiles. They describe Western, ayurvedic, and Chinese herbs, and giveinformation on how to grow many useful herbs in your own garden. TheTilfords explain different fields of complementary and alternativemedicine, including acupuncture and homeopathy, and indicate which modalityis useful for what conditions. Just when you thought it couldn't get anymore useful comes the guide to losing animals to death and a listing ofholistic veterinarians who work with herbs, as well as holistic veterinaryorganizations. There is even a short list of recommended commercial foodsfor those who aren't ready to make their pets' food themselves.

Still,the cornerstone of the book is the detailed, lushly illustrated herb guide,or materia medica. Each entry is at least two pages long, and most areseveral pages long and include multiple large photographs. The quality ofthis resource cannot be overstated.

If you have an interest in herbalmedicine, for humans or for animals, this book will be a treasured classicand more than earn its shelf space. Its price of around forty dollars mightseem steep if you haven't actually seen the book, but I have seen manybooks of this quality and much less usefulness for twice that amount. Thepublisher intends a price increase of about ten dollars in June, so itmight be wise to get the book sooner rather than later. You won't be sorry!

Product Description
This book is an indispensable resource for pet owners.This attractive, easy-to-read, yet comprehensive guide offers pet owners step-by-step instructions on how to find, prepare, and use herbs to treat common pet ailments.

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11/21/2009

Review of Herbal Medicinals: A Clinician's Guide (Hardcover)

I've found HERBAL MEDICINALS to be a frequently-referenced book in my library. The many tables with dosage information, contraindications, potential drug interactions, and herbal recommendations for specificillnesses are most helpful. A very useable and practical guide for bothallopathic and natural health practitioners.

Product Description
(Pharmaceutical Products Press) Addresses the role herbs play in everyday medical care and the potential for adverse reactions when mixed with prescription drugs. For clinicians. Includes many case examples. DNLM: Medicine, Herbal.

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11/17/2009

Review of Herbal First Aid and Health Care (Paperback)

This is a well written and organized basic reference of herbal knowledge applied to emergency injuries, infectious diseases, and a variety of bodily ills and conditions.Written by a naturopathic physician who founded a leading manufacturer of organic herbal remedies (Western Botanicals, Inc.), this is a no frills source book.The section on creating your own custom-made preventive formulas is especially valuable, including recipes for female balancing, sinusitis snuff, nerve repair, and lung strengthener.You will also appreciate information about how to grown your own medicines and how to boost nutrition with herbs.A chapter called "The common cold is the cure" introduces intriguing concepts as well as an amazing "cold sheet treatment'.Finally, Dr. Christensen's "Rules for Getting Well from ANYTHING" says it all.

Product Description
Herbal First Aid is a first aid manual which describes the treatment andmanagement of first aid emergencies and other primary and secondary care with an emphasis on the application of herbal medicine.This book includes detailedprotocols in treating first aid emergencies as well as protocols for not sourgent care.Detailed instructions are provided on how to make your own potentherbal remedies at home.A chapter on growing and harvesting your own herbs isincluded.

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11/11/2009

Review of Asian Health Secrets: The Complete Guide to Asian Herbal Medicine (Paperback)

Asian Health Secrets by Letha Hadady, D.Ac., was recommended to me by an elder "kung fu brother" when I attended a very traditional kung fu school in Chinatown, NY.I knew very little of Asian medicinal theory so, I started with a fairly clean slate and couldn't have asked for a better foundation for learning about this rich tradition.The fact that His Holiness the Dalai Lama wrote the foreword speaks volumes in and of itself.

The book is written in a conversational manner that serves to gently ease the reader into learning about the Asian health perspective.Hadady, an absolute expert in this field, is also a talented teacher - she effectively conveys the complexities of Asian herbal medicine so that anyone who would read this book would "get it".She describes what an Asian herb is and how everything we consume, in addition to elements in our environment, act upon our energy, or chi (which she clearly explains as well).She addresses foods, herbs, and teas and explains in the text and in easy to read tables their energy and effect on the person and mind.

She explains Asian elements and humors and how they are expressed through our physical and mental health.There is also a fantastic cleansing program that is flexible in the amount of time and degree of dedication you wish to do it with.The program uses foods that are easily obtainable and suggestions for herbal products that are easy to get at a Chinese herb shop or through one of the suppliers listed in the back of the book (if you don't have the fortune of a local Chinatown).She also refers to remedies that are available at most health food stores.

She devotes a chapter to reading the tongue (an Asian method of diagnosis which I have personally found is uncanny in its accuracy).There are also chapters about weight loss, arthritis, headaches and toothaches, circulation, allergies, colds & flu, beauty, women's health (including PMS, menstruation, birth, menopause), energy, insomnia, sexuality, ginseng, depression and mental clarity among others.

Throughout the book, there are questionnaires so that you can find out what state your energy is in as it relates to the topic you're reading about.While the questionnaires are optional, they bring it all together because you can see how the material applies to you personally.You also begin to see how it applies to others - it's eye opening, really.

I have studied/read this book twice and refer to it all the time.I've also gone through all the questionnaires and am not too bad at figuring out which part of me is suffering and treating myself, whether through meals or herbs (including western herbs such as basil or Chinese herbal remedies).You'll understand why it's more than just traditional to eat things like salad in the summer and pumpkin pie with cloves and nutmeg in the fall.

I highly recommend this book because it's helped my family and me so much.They say that Asian doctors are held in high esteem not in the number of patients they treat but because their patients are healthy.Right on.I also recommend Letha Hadady's film, Asian Health Secrets (ISBN: 1-58350-240-8) where she goes to Chinatown, NY and visits vegetable vendors, restaurants and herb shops.She shows the viewer Chinese patent remedies and explains what they do which is a lovely compliment to this book.You can also tell from her beauty and radiant healthy presence that what she's doing works.

Product Description
Drawing on her own experience as well as dozens of case histories and the results of questionnaires, the author outlines safe, herbal remedies for problems ranging from colds, headaches, and insomnia to sexual dysfunction. Original. 25,000 first printing."



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11/08/2009

Review of Ayurveda: The Divine Science of Life (Hardcover)

Ayurveda and its principles have been gradually becoming more
accessible to Westerners over the last thirty years. During this time,
a few books have appeared by Westerners on the topic offering an
overview of the field, a few have described materia medica in
Ayurvedic terms, and a few texts from India may be available. To date,
however, there has not been a single comprehensive textbook on the
topic written for the Westerner, by a Western clinical practitioner.
Todd Caldecott's book now fills that gap, and also corrects some
common misconceptions about Ayurveda.
Ayurveda was a dying medical system in India by the turn of the
twentieth century, preserved in a few family lineages in South Asia,
but largely supplanted by British colonial medicine and, in parts of
India, by Unani Tibb.After Indian independence in 1948, there was a
resurgence of interest in this traditional national system. The
resurgence unfortunately was not based on the extant thin lineages of
clinical practice, but on books, and filtered through the lens of a
sometimes-fundamentalist approach of twentieth-century Hinduism. Two
aspects of the resurrected Ayurveda as taught in North America are at
odds with the authentic original tradition. First, original Ayurveda was not a vegetarian system,contrary to common contemporary practice in North America. Second, the pulse diagnosis system in Ayurveda does not
differ essentially from the Chinese system. Caldecott, who was trained in a legitimate lineage in India, practices now in Canada, and supervised a teaching clinic there for some years at the Wild Rose College in Calgary, has corrected these distortions. This is not just a philosophical consideration. Fewer than 3% of the North American population adhere to a strict vegetarian diet, and insisting on this as the ideal diet, besides contradicting core original Ayurvedic literature, essentially rules out benefit to much of the other 97%. Caldecott's text shows how the broad principles of Ayurveda can be applied in the social and dietary realities of 21st century North America.
The book has everything you would expect in a textbook of humoral
medicine: theory, constitutional considerations, dietary and lifestyle
considerations, pharmacology and pharmacy, pathology and disease,
clinical methodology for assessment, therapeutic methods, a materia
medica of the fifty most important Ayurvedic herbs, and a formulary.

Product Description
This unique one-of-a-kind book is a comprehensive introduction to the theory and practice of Ayurveda, and discusses the practical use of therapies such as diet, exercise, yoga, meditation, massage, and herbal remedies. The book also includes detailed information on Ayurvedic pharmacology and pharmacy, clinical methods and examinations, and general treatment protocols. Plus, a helpful section provides a comprehensive materia medica of 50 Indian herbs that include botanical descriptions, traditional Ayurvedic knowledge, constituent data and the latest medical research, as well as clinical indications, formulations, and dosages.

  • Helpful full-color insert containing photos of the 50 herbs covered, alongside a ruler for scale, allows the reader to quickly identify herbs correctly.
  • Includes useful appendices, including information on dietary and lifestyle regimens, Ayurvedic formulations, Ayurvedic weights and measures, glossaries on Ayurvedic terms, and medical substances.
  • Unique contributions include a discussion of pathology, clinical methods, diagnostic techniques, and treatment methods from an Ayurvedic perspective.


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11/06/2009

Review of Herbal Medicine: Revised & Updated (Hardcover)

This book is organized in two ways - by plant and by symptom.
By plant you can see the different uses for each herb, and by symptom you look up your health issue and you can then decide which treament best suits you (maybe depending on what you've got on hand..).
It also has a handy explanation of the various ways plants are treated to make the best use of them. This book is on my shelf, always at hand. Many times I've used cough and stomach rememdies from it, and many times I felt better just knowing I was treating my kids with natural sources and putting alittle limit on the chemicals.

Product Description
Classic bestselling book on herbs, now completely revised and updated to include all the latest information and discoveries in the world of herbs.Learn how to use herbs to relieve headaches, flu, alleviate muscle pain, stop allergies and change the way you look and feel.And see why this book has sold over 220,000 copies.

From the Inside Flap
Classic bestselling book on herbs, now completely revised and updated to include all the latest information and discoveries in the world of herbs.Learn how to use herbs to relieve headaches, flu, alleviate muscle pain, stop allergies and change the way you look and feel.And see why this book has sold over 220,000 copies.

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Review of Ayurvedic Medicine: The Principles of Traditional Practice (Hardcover)

Sebastian Pole is a British practitioner of ayurveda, traditional Chinese and Western herbal medicine as well as a professional teacher of yoga and is a pioneer in the cultivation of organic ayurvedic herbs in the UK, and has had extensive clinical training in ayurvedic clinics and hospitals in India.He has presented the health care community and the ayurvedic profession with what surely will become the definitive textbook of ayurvedic herbal medicine for aspiring practitioners and manual for clinicians in the Western and English-speaking world.

This book has filled a desperate and long-felt need for an English-language work that is at a sufficient level of clinical detail for working and student practitioners of ayurveda.It is replete with color photographs, superbly well-organized details on each herb catalogued, and very well written. I refer to it daily in both my practice and my teaching.

"Ayurvedic Medicine: The Principles of Traditional Practice" provides a deep and broadunderstanding of the theory underlying ayurvedic pharmacology and therapeutics along with a practical materia medica of over 80 ayurvedic plant remedies, each carefully denoted by its common Indian name, Sanskrit and Latin name, description, color photographs of the herb in both its prepared and fresh forms, energetics, phytoconstitutents, ayurvedic and biomedical actions, indications, contraindications, safety issues, formulations and dosage, along with additional notes.

The work is divided into three main sections. Part 1 presents a history of ayurveda and the development of its materia medica; basic principles (the panch mahabhutas, the three doshas, the saptadhatus, the srota, ayurvedic anatomy, disease etiology and pathology); principles of ayurvedic herbal pharmacology and pharmacy; ayurvedic diagnosis and therapeutics, treatment protocols and the scientific basis for ayurveda's claims. Part 2 presents the plant profiles, herb sourcing, and traditional formulas, and Part 3 contains useful tabular appendices, a glossary, herbal sources, plant name indices, and transliteration and pronunciation notes.

Everyone involved in ayurveda, and in a larger sense everyone involved in or interested in health care, complimentary medicine or herbalism, owes Mr. Pole a huge debt of gratitude for this excellent and very much needed work.

Product Description
Ayurvedic Medicine brings the unique theories and traditions of Ayurveda alive so that they are accessible to the complementary health practitioner of today. This book offers a clear, accessible and yet detailed guide to Ayurvedic herbalism.It encompasses a brief history ofthe growth of Ayurveda , a discussion of its fundamental principles, treatment strategies as well as the energetic approach of traditional Ayurvedic herbal pharmacy and pharmacology. It also emphasizes the importance of using sustainably harvested herbs in clinical practice. The introductory "theoretical" chapters complement the core of the book that includes over 100 plant profiles of Ayurvedic herbs and 50 traditional formulas.

  • The herbal material medica of Ayurveda is discussed, along with traditional ayurvedic energetics, in way that is accessible to the western complementary practitioner.
  • Uniquely styled plant profiles include information on over 100 herbs and 25 formulas.
  • The Ayurvedic theory of clinical treatment is clearly presented, as well as its application.
  • Material represents a blend of traditional medicine with modern research, combining pure Ayurveda with modern phytotherapy and bio-medicine.
  • Coverage of each plant includes details on growing habitat and special characteristics.
  • Practical step-by-step instructions explain how to prepare herbal medicines in the unique Ayurvedic style - oils, creams, ghees, jams, etc.
  • Photos are provided of both the freshly growing herbs and dried samples.
  • Authored by an experienced Medical Herbalist, Ayurvedic practitioner, and passionate herb grower well-versed in the classical Ayurvedic texts and contemporary writings.




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11/05/2009

Review of The Original Reiki Handbook of Dr. Mikao Usui (Paperback)

I became a Sacred Path Reiki Master in the Summer of 1999. After attainingMaster level I started intensely reading and studying every book on Reikiand energy healing I could get my hands on in preperation to start teachingReiki. January 2000 I received " The Original Reiki Handbook of Dr.Mikao Usui" as a gift from my husband. Since January I have been doingthe meditations and breathing exercises in the book daily. My healingenergy has increased by about 1000% and more. One day while meditating inmy minds eye I saw a vision of a Japanese man carrying me. He laid me downand touched my forehead. I physically felt his hand and received a healing.Working daily with the healing techniques in this book gave me the extratraining and focus I needed to set up my professional Reiki Practice. Ihighly recommend this book of all the Reiki books I've read this one isdefinitely the best. I give it 100 stars

Product Description
Dr. Mikao Usui developed the Reiki System and founded the original Japanese Usui Reiki Ryoho Gakkai organization. This book shows you the original handpositions of Dr. Usui's Reiki Handbook.It has been illustrated with 100 photos to make it easier to understand. The hand positions for a great variety ofhealth complaints have been listed in detail, making it a valuable referencework for anyone who practices reiki. Now that the original handbook has beentranslated into English, Dr. Usui's hand positions and healing techniques can be studied directly for the first time.Whether you are an initiate or a master,if you practice Reiki you can expand your knowledge dramatically as you followin the footsteps of a great healer.

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11/02/2009

Review of Medicinal Plants of the Mountain West (Paperback)

An excellent book for beginners, experienced herbalists, and other medical professionals alike. This book, like Michael Moore's others are seldom available used because people keep them and use them-alot . They are usually the most worn from use on any herbalist's shelf- including mine.
Medicinal Plants of The Mountain West has lovely and useful illustrations to aid identification. More photos would help though.
The text is lucid, funny and very helpfull. Beginners will find step by step instuctions on harvesting with care and attention to protecting habitat, medicine making, clear and detailed information on judicious medicinal use, and plenty of food for thought on history, health and healing and how your own body works, as well as gentle and experienced guidance through the sometimes confusing state of herbal medicine in the market economy Western world. Unlike many other herbals, this book clearly and simply explains how and when to use herbs (and when not to use them) as herbs- not as "little"drug replacements.
Herbalists and other health care practioners will find an amazing amount of helpful clinical detail and creative approaches to therapeutics. Although this book that is often placed in the Field Guide section of the book store it is aconcise yet articulate materia medica based in the authors extensive experience as a therapist, harvester, and medicine maker.

Doctors, pharmacists, nurses, and allied health professionals will find this book to be an oasis of sane , seasoned advice on how to use herbs and how to understand what your clients are taking. Amidst the onslaught off nearly useless books on botanical medicine written by journalists and pharmacists who couldn't tell a chickweed from an oak tree, and whose personal and professional experience practicing herbal medicine is usually less than Peter Rabbit's cup of chamomile tea, Michael Moore's books offer clinical experience grounded in Western science and traditional cultural use. His writing encourages cultural competence, treating Native and Latino plant medicine with care, and respect.
Many of us have been waiting along time for this second edition. Buy it, use it, share it

Product Description
In the first update since the original printing in 1979, renowned herbalist Michael Moore adds another 20 years of research and expertise working with medicinal plants to his classic 'Medicinal Plants of the Mountain West'. In this greatly expanded (168 additional pages) revised and enlarged edition, the book covers the entire range of medicinal herbs found in New Mexico, Arizona, west Texas, Nevada, Utah, Colorado and California.

From the Publisher
Michael Moore's celebrated companion guides comprehensively cover the entire range of medicinal herbs found in New Mexico, Arizona, West Texas, Nevada, Utah, Colorado, and the California desert. Medicinal Plants of the Mountain West is the long-established classic work on medicinal herbs of the Western uplands. An authoritative presentation of more than 100 species, it is unsurpassed as a field guide and for its authoritative information on collection and medicinal preparation. Medicinal Plants of the Desert and Canyon West focuses on the plant life of rocky and arid lands of the West, and includes even more detailed information on the preparation and use of these vital herbs.--This text refers to an out of print or unavailable edition of this title.

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11/01/2009

Review of Dr. Kidd's Guide to Herbal Cat Care (Paperback)

I think herbal care is a wonderful way to help heal our furry loved ones.I use herbs to treat some of my problems, why wouldn't I want to do the same for my cats! That is why I feel this is a wondeful book! This book lists all the types of herbs you can use on your cats.I also appreciate how easy the author layed out the different remedies for different conditions. Dr. Kidd also gives us an easy way to figure out doses. I feel good knowing I can turn to this book for help when my cats have anyproblems.

Product Description
Holistic veterinarian and herbalist Randy Kidd explains how cats can be treated for a variety of ailments--including calming nerves or getting rid of parasites--using only herbs.


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10/28/2009

Review of A Thai Herbal (Paperback)

As a Thai Massage Practioner I have found "A Thai Herbal" to be an excellent addition to my library & my practice. This book is perfect for people with any level of knowledge in herbology, from basic to advanced. It looks at Traditional Thai Healing systems from the holistic standpoint, discussing not only the Materia Medica of Thai Herbs but also the Thai traditions of use for them. Pierce guides the reader on a journey of using Thai herbs thru diet, massage, herbal compresses and bodycare/household products that ends with the reader feeling they have really been taught from a traditional viewpoint. It also contains a very helpful resource section for those wanting to learn more about these healing plants.

Product Description
A practical guide to the traditional herbalism of Thailand, written for the beginning herbalist, or for the general reader with a curiosity about the fascinating topic of holistic health and Asian medicine. Contains an overview of the history, theory and spirituality of traditional Thai medicine, with a focus on the application to modern Western life.

From the Author
This book is the result of 5 years of research and hands-on study with Thai healers in and around the Chiang Mai area of Northern Thailand. Chapter 2, a detailed introduction to the theory of Thai medicine, is the result of reasearch at the Bangkok National Library. With the exception of Chapter 2, which can get a bit technical, this book is readable and accessible to even those with no prior experience in herbal medicine.



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10/18/2009

Review of Herbal Healing for Women (Paperback)

Rosemary Gladstar has a winner with HERBAL HEALING FOR WOMEN.She begins with a simple premise--women have needs different from men.Women, cannot escape the calendar, the seasons, and nature in general. Men don't experience menses, bear children, or go through menopause. Herbs that ease the pain women know first hand can only be seen as Goddess-sends if you will.

Because men and women are different, not all the herbs that work for men will work for women--and vice versa.Unfortunately, not too many "herbalists" clearly acknowledge this in their various books. In many herbal books and manuals you have to dig to find the information specific for age and sex, but Gladstar has arranged the female part in logical categories associated with the various phases of a woman's life.

For example, Black Cohash (Cimicifuga Racemosa), Linseed oil, and Isoflavins contain phytoestrogens and are used in Europe to alleviate the symtoms of menopause. Since the side effects of some of the regularly prescribed synthetic estrogens derived from mare's urine are not only acquired in despicable ways (ask PETA) but are dangerous to your health (don't belive me? read the little piece of paper that comes with your prescription) you might consider alternatives. I have and am here to say that some of the unhappy consequences I experienced from the over-the-counter drug are a thing of the past.

As part of my Master's Degree program (I am a sociologist-demographer), I studied mortality, morbidity, and biostatistics at Georgetown University and learned how to read biomedical research. I have maintained a personal interest in, and spent the last 30 years keeping up with, medical studies about women's issues.So, I am not ignorant of the strengths and shortcomings of various drugs used to deal with women's "complaints."The bad news is this--all synthetic drugs have bad side effects.Sometimes they are worse than what ails you. Synthetics simply aren't as good as the original, and as Gladstar points out, you even have to be careful where the original is involved.

For example, the current evidence for HRT with estrogens made from mare's urine is conflicted. Unfortunately, for ages and ages, males were the only medical subjects in scientific studies.So, it will take awhile to find out just how effective and/or damaging therapies like HRT are. In the interim, my daughter's midwife recommended herbs known to women through the ages and I am taking these to deal with the symptoms of menopause.

Ms. Gladstar discusses the clinical reseach associated with each of the herbs listed in her book, including those of interest to me at this phase in my life.Thank goodness, she doesn't limit herself to research conducted in the U.S. And, unlike the European herbalists, she includes herbs known and used by American Indian women.

I have a number of favorites, many I've known about since I was a child. I will never forget discovering the cure for warts from a little classmate in 4th grade.I rushed home to tell my mother because my sister suffered from warts (all over her hands).Mom had tried everything, but this procedure worked.I tried it years later on a horse that broke out with warts all over his body--they are caused by a virus--and he survived the virus and lost all his warts. My little friend was only nine years old, and had an amazing knowledge of home remedies.Of course we know these are just old wives tales.



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9/26/2009

Review of Natural Remedies (Paperback)

t this book is very helpful. I have book no. 1 so now I have a complete set. BOOK CAME VERY QUICK. wILL USE THEM AGAIN IF i HAVE A CHANGE.

Product Description
This valuable volume thoroughly discuses the causes, natural treatment, and prevention of over 50 common complaints all listed in alphabetical order.

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9/23/2009

Review of Herbal Home Health Care (Paperback)

This is a wonderful book for parents who would like to use herbal remedies, but don't know where to start. Dr. Christopher's book is simple and interesting to read.He offers information on cause of disease and howto avoid it, wonderful information on nutrition, an alphabetical list ofcommon childhood aliments with herbal remedies, and a section on how to'si.e. how to make an herbal tea, a fomentation, and a poltice and more.Ilove this book, I find myself turning to it time and time again!

Product Description
This excellent reference volume lists diseases inconvenient alphabetical order with concise definitions, symptomdiscriptions, causes, and herbal aids, other natural treatments, theincurables program, detoxificaion and the mucusless diet.A book forevery family.

About the Author
Dr. John R. Christopher educated thousands of people inlectures across the United States.His work with so called "incurablediseases" made him a legend in the herbal field.He is the author ofseveral books on herbs, diet, and health.As well as the founder ofthe oldest herbal school in America- The School of Natural Healingwhere is work lives on today.

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9/15/2009

Review of Growing 101 Herbs that Heal: Gardening Techniques, Recipes, and Remedies (Paperback)

Although Rodale's book is still one of the beter gardening books for growing herbs, and other books have more comprehensive coverage of the uses of essential oils, Tammi Hartung's GROWING 101 HERBS THAT HEAL is interesting if you are a relative newcomer to either area and want a good overview of factors to consider.Hartung includes a brief discussion of gardening techniques, harvesting and drying methods, and culinary uses of herbs including a few recipes (check out Dr. Duke and Andrew Weil for more coverage on the latter.)

The book also includes many lovely photos, especially one of `Goldenseal' which I plan to grow in my own garden next year as CITES (Convention of International Trade of Endangered Species) lists this plant as an `at-risk' organism. Many herbalists understand the importance of responsible wildcrafting, Hartung, a 'Medical Herbalist', points a way toward growing your own remedies and relieving the stress on overharvested wild plants as well as obtaining A-1 oils or dried herbs from your own garden.




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9/08/2009

Review of Healing With Herbs and Home Remedies (Hay House Lifestyles) (Paperback)

Great, easy, cheap. No trips to the doctor necessary. Just find the ailment, take the herb, rub the oinment or abstain from whatever. This book is your fast road to health.


Product Description
Healing with Herbs and Home Remedies A-Z is a fresh and easy step-by-step guide, set up in an A-Z format. This all-inclusive book will help you take control of your nutritional challenges and create the good health you deserve!

Herbs have been used from the time of recorded history for every facet of life-health, healing, energy, creativity, work, love, birth, death, regeneration, meditation, survival, and more. They are all-encompassing and timeless, as nature itself is infinite and eternal. Therapeutic herbs have a unique spirit, with wide-ranging properties and far-reaching possibilities for medicinal activity.

About the Author
The late Hanna Kroeger was a leader in the natural health field for over 60 years. She had been called the "Grandmother of Health" by her over 20,000 herbal customers who sought her remedies and advice. Here, in Healing with Herbs and Home Remedies A-Z, she shared her lifetime of knowledge with you in a practical, easy-to-understand way, so you could help heal yourself or just be healthier overall and more energized.

Hanna Kroeger's other books include The Basic Cause of Modern Diseases and How to Remedy Them-1-56170-527-6 and Cancer: Traditional and New Concepts-1883713064 (out of print indefinitely), andHealing with Herbs and Home Remedies A-Z hardcover-1-56170-488-1.

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Review of The Herbal Medicine-Maker's Handbook: A Home Manual (Paperback)

The Herbal Medicine-Makers Handbook blends the herbalist author's natural home remedies with his perspectives on the art of herbal medicine's applications, with recipes for folk extractions including plenty of recommendations for usage. The result is far more in-depth than your usual herbal recipe book, packed with insights on how to extract herbs, make tinctures, and apply them properly.

Product Description
THE HERBAL MEDICINE-MAKER'¬?S HANDBOOK is an entertaining compilation of natural home remedies written by one of the great herbalists, James Green, author of the best-sellingTHE MALE HERBAL. Writing in a delightfully personal and down-home style, Green emphasizes the point that herbal medicine-making is fundamental to every culture on the planet and is accessible to everyone. So, first head into the garden and learn to harvest your own herbs, and then head into your kitchen and whip up a batch of raspberry cough syrup, or perhaps a soothing elixir to erase the daily stresses of modern life.

About the Author
JAMES GREEN is the founder of Simplers Botanical Company and is a professional founding member of the American Herbalists Guild and United Plant Savers. He conducts workshops on male health and herbal medicine making throughout the United States and Canada. He lives in Ocean Beach, California.

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