"The energy from flowers is so bright and strong that they can be put anywhere in the home and they will enhance your life." ~ pg. 217Norma Lehmeier Hartie is a design consultant and Harmonious Adjustment practitioner who enjoys gardening and cooking. She created the practice of Harmonious Adjustments to give her clients the chance to reconnect with nature and to manifest their personal and professional dreams. Through her book she introduces ideas for detoxing and decluttering your home environment.
If you want a happier, healthier lifestyle that is more in harmony with nature, then Norma Lehmeier Hartie's book has a world of information to make this possible. She can help you:
Remove toxic products from your home and garage
Clean and organize your home
Buy environmentally friendly cleaning products
Organize your home for more peace and harmony
Find healthy personal care products
Grow plants that help to control pollution - A list of the Fifty Best Houseplants
Find the best choices in flooring
Figure out how to recycle larger items like a refrigerator
Cook more safely and use kitchen scraps for your garden
Formulate a plan to keep your house clean
Organize every room in the house
Decorate with Confidence
Reading through the list of harmful products gives you an idea of the ingredients to avoid in cleaners and how they can affect your health. For an antibacterial spray, the author suggests water and essential oils and for cleaning silver she also suggests more natural solutions like baking soda and vinegar. Using Borax and water is less dangerous than chlorine bleach fumes and you may want to try this in your shower. You may enjoy products by Seventh Generation.
Chapter three felt a little out of my personal range of expertise, although we know that thoughts can affect our environment and life and can move our life in a positive or negative direction. This chapter deals more with spiritual practices. Chapter 6 also delves into a deeper connection with nature, personality types and elemental powers. The list of Yin and Yang is helpfulto create a balance of the two in your home. An entire chapter is also dedicated to plants, gemstones and crystals.
"If you are the average American woman, you expose yourself to over two hundred synthetic chemicals that are found in the products you use as you prepare yourself for the day. These products do not simply sit on your skin; approximately sixty percent of these ingredients get absorbed into your bloodstream." ~ pg. 91
Chapter four is especially informative and essential if you are trying to be healthier and want to find organic alternatives to products filled with synthetic chemicals. Why should you avoid petroleum and talc? Why is there lead in hair dye?
The section on an Eco-Friendly Kitchen is interesting and the chapter on natural and organic foods also gives ideas on how to save time in the kitchen. A few recipes are included:
Vegetarian Pasta Primavera
Fajitas
Risotto with Scallops or Shrimp
Lemon Rice
Grilled Vegetables
An extensive list of resources and a very handy index complete this well-researched and extremely helpful book. If you enjoy Feng Shui or decorating and organizing your home, there is a lot to enjoy and you may find the information in this book can also help with fatigue, anxiety and sleeping problems.
~The Rebecca Review
Product Description
Harmonious Environment: Beautify, Detoxify & Energize Your Life, Your Home & Your Planet, by Norma Lehmeier Hartie, is an indispensable reference book for anyone who cares about their health and well being and for the future of the planet.Hartie concisely covers a wide range of subjects and includes a comprehensive listing of advisory organizations, product and service resources.Part I of the book,Banish the Ugly from Your Life,is a blueprint for green, sustainable living. Discover how to replace toxic and unsustainable products from household cleaners to food (including recipes) to furniture to personal care products with safe, eco-friendly ones.Hartie is the tough but motivational Life Coach in her approach to cleaning, removing clutter and on organizing the home or office.Part II,Bring in the Beautiful to Create a Harmonious Environment and Self,includes a chapter on Earth-based spirituality and a fascinating look at the Four Elements (Earth, Fire, Air and Water) and the Medicine Wheel. The core of Hartie s philosophy blossoms in Chapter Seven,Applying Harmonious AdjustmentsTM: Using Feng Shui and Other Techniques for Powerful Results.Unlike other Feng Shui authors, Hartie has experience as a designer and her skills are apparent in this chapter and the following two. She has combined principles of Feng Shui, the Four Elements, color, energy, Vastu, and good design principles that create a unique and eclectic approach to home decorating. Finally, Hartie provides guidance on how to manifest personal or professional desires. In Part III,Putting the Pieces Together,Hartie skillfully integrates the many subjects of the book into a unified and cohesive whole. At its cover price of $19.95, Harmonious Environment is a value alone for the comprehensive green living product suppliers in the Resources section.What makes this book so truly ambitious, however, is what lies beneath the surface.In a sense, this book is only marginal
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