Rosemary Gladstar's Family Herbal: A Guide to Living Life with Energy, Health, and Vitality, is basically all her small manuals (Home Medicine Chest, Herbs for Beauty, Herbs for Children.. etc..) condensed into one handy volume with added information she doesn't include in her other books. She has been an herbalist for quite some time, and really knows her stuff. She also presents it in an easy to read and understand format while including some information about scientific properties of certain plants. Of course, you can't only have one book on herbalism, you have to cross reference, but this is a good book to add to your collection. It has a lot of good recipes, too.Product Description
Considered the mother of modern herbalism in North America, Rosemary Gladstar has inspired an entire generation of herbalists and has been a driving force in herbal education. Now everyone can share in her wisdom and enthusiasm with this practical yet evocative compendium. It offers easy-to-understand information for achieving optimal health, as well as tried-and-true advice for feeling positive and energetic - naturally. Gladstar offers intensely personal and uplifting insights into her own life and the lives of her mentors and friends, giving readers a cross-generational guide to living life with true and boundless enthusiasm. Her herbal recipes address everyday ailments, ease stress and anxiety, and promote radiant beauty within and without while nurturing longevity and well-being throughout the life cycle. An herbal apothecary at the end of the book provides an A-to-Z guide to herbs and their healing uses, along with safety precautions, dosage information, and guidelines for when to seek traditional medical help.
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